Hello, I first like to apologize for not blogging over the last month. I am a retail manager and Christmas time is very busy for me. I have been doing my best to motivate William, but it was hard to motivate myself this last month. My daily exercise has been compromised because of the holiday rush. In 2 days William and I will be running his first 5K. I am pumped for him, I know he my not be as ready as he would like but the fact that he is running is huge! William has been running and exercising, doing his best to motivate himself. I know it’s hard to do when all you want to do is be comfortable. We all know sitting on the couch is comfortable. Great job William! I know that any time you run on Saturday, we all will be proud of you.
If there is anyone out there that thinks it is too hard to change your lifestyle. Just remember that doing one thing differently in your daily life is all it takes to make a healthier lifestyle change!
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